Fresh Pork Boneless Pork Chops
Available in Thin and Thick Cut
Cook Smithfield Pork to an internal end temperature of 145°F (medium-rare) to 160°F (medium) when measured in the thickest part of the meat. Let stand 3 minutes before serving. Pork will be slightly pink in the center.
STOVETOP: Sauté in small amount of oil over medium-high heat 5 to 7 minutes per side.
BROIL: Broil chops 4 to 6 inches from heat 7 to 9 minutes per side.
GRILL: Heat charcoal or gas grill to medium. Grill chops 7 to 9 minutes per side.
Amount Per Serving
- Calories139Calories From Fat 45
- % Daily Value*
- Total Fat5g6%
- Saturated Fat2g10%
- Trans Fat0g
- Total Carbohydrate0g0%
- Dietary Fiber0g0%
- Vitamin A0%
- Vitamin C0%
When you’re crunched for time, making a delicious meal can be a challenge. With this video you’ll learn a great tip – making pork chops quickly by pan-frying, then finishing in the oven. They turn out so juicy and tender, you’ll probably never ...