Fresh Pork Tenderloin
Ingredients
Instructions
Cook Smithfield Pork to an internal end temperature of 145°F (medium-rare) to 160°F (medium) when measured in the thickest part of the meat. Let stand 10 minutes before slicing. Pork will be slightly pink in the center.
Oven: Heat oven to 425°F. Place pork on rack in shallow roasting pan. Roast 25 to 30 minutes per pound.
Grill: Heat charcoal or gas grill to medium. Grill tenderloin 18 to 30 minutes.
Nutrition Facts
Amount Per Serving
- Calories120Calories from Fat 23
- % Daily Value*
- Total Fat2.5g3%
- Saturated Fat1g5%
- Trans Fat0g
- Cholesterol75mg25%
- Sodium60mg3%
- Total Carbohydrates0g0%
- Dietary Fiber0g0%
- Sugars0g
- Protein23g46%
- Vitamin A0%
- Vitamin C0%
- Iron6%
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