Fresh Pork Boneless Pork Loin
Ingredients
Instructions
Cook Smithfield Pork to an internal end temperature of 145ºF (medium-rare) to 160ºF (medium) when measured in the thickest part of the meat. Let stand 15 minutes before slicing. Pork will be slightly pink in the center.
OVEN: Heat oven to 375ºF. Place pork, fat side up, on rack in shallow roasting pan; season as desired. Roast 15 to 20 minutes per pound.
GRILL: Heat charcoal or gas grill for indirect cooking at 375ºF to 400ºF. Season loin as desired; grill for 25 to 30 minutes per pound, turning occasionally.
SLOW COOKER: Season pork as desired and place in 4- to 6quart slow cooker. Pour ½ cup water, chicken broth or white wine into pot. Cover and cook on Low 8 to 10 hours (High: 4 to 6 hours). If cooking vegetables with pork, thinly slice and place in bottom of cooker with meat on top.
Nutrition Facts
Amount Per Serving
- Calories190Calories from Fat 90
- % Daily Value*
- Total Fat10g13%
- Saturated Fat3.5g18%
- Trans Fat0g
- Cholesterol75mg25%
- Sodium60mg3%
- Total Carbohydrates0g0%
- Dietary Fiber0g0%
- Sugars0g
- Protein23g46%
- Vitamin A0%
- Vitamin C0%
- Calcium4%
- Iron6%
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